Day 4: SORE!

Have you ever been so SORE that it is painful to move, sit and especially go to the bathroom?   Well,   I'm dying over here.  Day 4 and I can't even move?  What?  Help?  I didn't really even do anything.  I guess it is from the squats and lunges I did yesterday.  And some of you don't think I need to get fit.  This is serious people.  I am a giant marshmallow, who can't move now.   

Day 4:  2-28-2013

Weight:  146 lbs

Exercise:  HOT BATH

Food:  water, coffee, tilapia salad, soup, protein bar

Day 3: The Hangover

             The Hangover : n.   1. the term people use describing how they feel after a long night of drinking   2.  the term I use describing my stomach hanging over my jeans.

(This picture is to help motivate me to get rid of  "the hangover"!!!! )

Day 3:  2-27-2013

Weight: 146 lbs

Exercise:  Body For Life legs and 250 crunches

Food:  coffee, water, meat veggies, walnuts, protein bar

Day 2 The Blizzard and Ice Cream Pie

       Let me get something straight, I am drinking coffee and water.  I am trying the no sugar-flour thing but remember  I am only on day 2.  I do not have to give up "pop" since I have never  liked it and don't ever drink it.  One less thing....  There is a blizzard in Clinton-- No school for 2 days.  I am eating soup.  Electricity is off and on but we have a gas stove.  At least I won't go hungry.  Btw, I still have ice cream pie in my freezer.  I hope the lack of electricity melts it away.......

The Blizzard

Ice Cream Pie

Day 2:  2-26-2013


Weight: 146


Exercise:   Elliptical 20 minutes & abs


Food:  Coffee, water, protein bar, soup

Day 1

      So yesterday was my 39th birthday.  As I was consuming my birthday meal of chicken fried steak and ice cream pie, I pondered, "Could I be fit by 40?"   Hmmmm, it is a thought I have had for many years.  I COULD be fit if I made better food choices or if I WOULD exercise more but the truth is I always start on a program and never finish.  This is going to be my journey of 365 days to get fit by my 40th birthday.  I am going to update my progress, my program and my journey.  I will be taking a picture everyday.  Let the fun begin!

Day 1:
2-25-2012

Weight:
146

Exercise:
Body for Life arms and abs

Food:
no sugar or flour
water
coffee