Day 13: Another one bites the dust

Big Steak.

           For those of you who don't know,  my husband loves steak.  He also loves to cook steak for anyone who wants one.   Since I have been on this journey,  I have consumed lots of red meat.   Tonight I was starving so I had him cook me a big steak.  It was delicious.  Interestingly enough, I still lost weight.  So funny that eating red meat and giving up sugar and carbs could produce such results.  Another one bites the dust!!!!!!!!


Day 13:  3-09-2013

Weight:  143 lbs.  ( that is 1 more pound for anyone who is keeping track).    Yay!!!!

Exercise:  Nothing

Food:  water, coffee, protein bar, salmon, steak