Day 17: Good news and a Pope

        I had an anxious few minutes as I waited for the nurse to give me my results of the "thing" removed from my head.  BENIGN!!!   I had something called a seborrheic keratosis.  Well, now that it is good news,   I can complain about the itching unsightly mess on top of my head.  In the meantime, it was an exciting day for everyone with the election of the new Pope Francis I.  Although I am not Catholic,  I have many friends that are and it is always exciting to get a new religious world leader.  It is also fun to share the news with my 12 year old since I took him by myself to Rome last year.  Hope everyone is having a great day!!!!!

Vatican



Day 17:  3-13-2013

Weight:  142 lbs.

Exercise:  elliptical

Food:  water, coffee, protein bar, salmon, more coffee, ?