Monday, March 4, 2013

Day 8: Slow Go

         I have been on this journey for a week.  Due to soreness and too much fun in Big D, I have not made any progress on the scales.  It is a bit depressing that I haven't lost anything in 7 days and I even gained a little when I weighed myself this morning.  I guess I will be hitting it harder this week.  Now I remember why I have never wanted to have so much accountability to getting fit.  It is a road full of making good choices and HARD WORK.  Well,  I guess we will see what this week brings......




Picture of me enjoying room service 


Day 8:  3-4-2013

Exercise:  abdominals, stretches

Weight:  146.5 (has to be a mistake)

Food:  Water, granola, soup, pepper steak, coffee

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