I have been on this journey for a week. Due to soreness and too much fun in Big D, I have not made any progress on the scales. It is a bit depressing that I haven't lost anything in 7 days and I even gained a little when I weighed myself this morning. I guess I will be hitting it harder this week. Now I remember why I have never wanted to have so much accountability to getting fit. It is a road full of making good choices and HARD WORK. Well, I guess we will see what this week brings......
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Picture of me enjoying room service |
Day 8: 3-4-2013
Exercise: abdominals, stretches
Weight: 146.5 (has to be a mistake)
Food: Water, granola, soup, pepper steak, coffee
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